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Liz Fosslien is the Head of Content at Humu, a company that uses behavioral science to make work better. Prior to joining Humu, Liz designed and led workshops for executives at Google and Nike on how to create inclusive cultures. Liz’s writing and data visualization projects have appeared on CNN, in the Economist, The New York Times, NPR, and Freakonomics.
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Mollie West Duffy is an organizational and leadership development expert. She was previously an Organizational Design Lead at global innovation firm IDEO and a research associate for the Dean of Harvard Business School. She has worked with companies of all sizes to develop good workplace culture. Her writing has been featured in Harvard Business Review, Fast Company, Quartz, and Entrepreneur, and she’s taught design courses at Stanford and USC. 
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Lori Gottlieb is a psychotherapist and New York Times bestselling author of Maybe You Should Talk to Someone, which has sold more than a million copies and is currently being adapted as a television series. In addition to her clinical practice, she is co-host of the popular Dear Therapists podcast produced by Katie Couric and writes The Atlantic’s weekly “Dear Therapist” advice column. She has appeared on The Today Show, Good Morning America, CBS This Morning, CNN, and NPR’s Fresh Air and her 2019 TED Talk was one of the Top 10 Most Watched of the Year. She is also the creator of the new Maybe You Should Talk To Someone Workbook: A Toolkit for Editing Your Story and Changing Your Life. Learn more at LoriGottlieb.com or by following her on Twitter @LoriGottlieb1 and Instagram @lorigottlieb_author.
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“Writing (and drawing) with their signature insight and humor, Liz and Mollie dispense the wisdom and compassion we all need for working through our most difficult emotions.”—Susan Cain, author of Bittersweet: How Sorrow and Longing Make Us Whole
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“Over the past few years, our emotions have often gotten the better of us. This book will restore your sense of control—and make you feel less alone in the world. Liz and Mollie do an outstanding job bringing your fuzziest feelings into sharp focus.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the TED podcast WorkLife.
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We all experience unwieldy feelings. But between our emotion-phobic society and the debilitating uncertainty of modern times, we usually don’t know how to talk about what we’re going through, much less handle it. Over the past year, Liz Fosslien and Mollie West Duffy’s online community has laughed and cried about productivity guilt, pandemic anxiety, and Zoom fatigue. Now, Big Feelings addresses anyone intimidated by oversized feelings they can’t predict or control, offering the tools to understand what’s really going on, find comfort, and face the future with a sense of newfound agency.
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Weaving surprising science with personal stories and original illustrations, each chapter examines one uncomfortable feeling—like envy, burnout, and anxiety—and lays out strategies for turning big emotions into manageable ones. You’ll learn: