Posts by Live Talks LA

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Timesbestselling author of The $100 Startup
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Chris Guillebeau is the New York Times bestselling author of The $100 Startup, Side Hustle, and The Happiness of Pursuit, which have sold over one million copies worldwide. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his thirty-fifth birthday.
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Michael Gervais is a sport and performance psychologist. He is one of the world’s leading experts on the relationship between the mind and human performance. He founded  Finding Mastery, powered by a world-class team of Olympians, PhDs, psychologists and changemakers, to bring insights from the frontier of sport and performance into the business world.  He is the host of the popular Finding Mastery podcast that explores the psychology of the world’s most extraordinary thinkers and doers. He is the author of The First Rule of Mastery, published by Harvard Business Review Press.
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“Our relationship with time is one of the most important aspects of our lives. In Time Anxiety, Chris Guillebeau brilliantly investigates why it is so persistently vexing, offering concrete steps to deal with common challenges like deadline dread and chronic rushing while reassuring us that, amid all our angst, there is indeed time for a life well-lived. An invaluable, insightful book.”—Gretchen Rubin, New York Times bestselling author of The Happiness Project
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In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists, unanswered emails, and unmet life goals haunt our thoughts, leaving us overstimulated and exhausted.
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In Time Anxiety, Chris Guillebeau, author of the popular newsletter A Year of Mental Health, reveals that this pervasive sense of time scarcity stems not from a lack of hours in the day but from unrealistic expectations and misaligned priorities. Weaving together eye-opening research on time perception, executive functioning challenges, and the psychological roots of avoidance, he offers a bold path for redefining our relationship with the clock.

The first step is to build a tolerance for incomplete to-do lists and the inevitability of disappointing people, abandoning the goal of “catching up.” We have to set our own limits because no one else will.
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Ultimately, Time Anxiety is a call to wake up from the trance of busyness and reclaim our most precious resource. By breaking the habits of overstressing, overdoing, and underliving, we can start savoring our limited time on earth.
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Eye-opening essays about searching for peace in the cacophony of birds and discovering a world of meaning in small moments—from award-winning actor Lili Taylor.
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Lili Taylor is an award-winning movie, television, and theater actor. Some of her credits include: Mystic Pizza, Dogfight, Short Cuts, I shot Andy Warhol, High Fidelity and Say Anything. In the birding world, Lili is a board member of the National Audubon Society, the American Birding Association, and the New York City Bird Alliance. Lili nests in Brooklyn and upstate New York with her husband, the memoirist and poet Nick Flynn, and their daughter.
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“Lili Taylor is an actor I’ve long been in awe of, and now I know why her work has always been soulful and painfully honest. Turning to Birds is a treasure map to Lili’s inner life and a scripture in how to be truly mindful.”—Griffin Dunne, actor, director, and author of The Friday Afternoon Club
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“What can an actor—even a consummate one like Lili Taylor—tell us about birding? Plenty, as she brings her profession’s keen observation skills to Turning to Birds, exploring what our feathered marvels can mean to us people. You couldn’t ask for a more personal, accessible approach to the pastime we all love (or will, by the end of this book).”—Christian Cooper, author of Better Living Through Birding
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Most people don’t really know birds—or rather, they aren’t aware of them. Lili Taylor used to be one of those people. She knew birds existed. She thought about them, maybe even more than the average person. But she didn’t know them. And then something happened.

During a much-needed break from her work as an actor, Lili sought silence and instead found the bustling, symphonic world of birds that had always existed around her. Since then, she has kept a keen eye pressed to her binoculars in search of vivid stories that elevate the everyday, if only one pays attention.

Through a series of beautifully crafted essays, Taylor shares her intimate encounters with the birds that have captured her heart and imagination—from tracking flitting woodpeckers through oak trees to spotting majestic blue jays perched on a Manhattan fire escape; from the exhilaration of witnessing a migratory flock from the top of the Empire State Building to the quiet joy of observing a nest of hatchlings in her own backyard. Through simply paying attention to birds, Lili has been shown a parallel world that is wider and deeper, one of constant change and movement, full of life and the will to survive.

Throughout Turning to Birds, Taylor encourages mindfulness, inviting readers to be present and fully engaged with the world around them. Taylor’s lyrical prose and thoughtful meditations on both the art we make and the art we discover around us create a sense of intimacy and wonder, inviting readers to see the world through new eyes and to find joy in the most unexpected places.